How singing your heart out could make you happier

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How singing your heart out could make you happier
Source: Science Daily
Singing in groups could make you happier – according to new research. Researchers examined the benefits of singing among people with mental health conditions including anxiety and depression. They found that people who took part in a community singing group maintained or improved their mental health. And that the combination of singing and socializing was an essential part of recovery because it promoted an ongoing feeling of belonging and wellbeing.
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December 21st, 2017 by