How REM and non-REM sleep may work together to help us solve problems

I wanted to share this info:
How REM and non-REM sleep may work together to help us solve problems
Source: Science Daily
Sleep is known to be important for creative thinking, but exactly how it helps and what role each sleep stage — REM and non-REM — plays remains unclear. A team of researchers have now developed a theory to explain how the interleaving of REM and non-REM sleep might facilitate creative problem solving in different but complementary ways.
READ MORE: How REM and non-REM sleep may work together to help us solve problems

May 15th, 2018 by